ched235

I normally make an egg omelet with sautéed zucchini, garlic and onions with sweet potatoes on the side. If I don't want eggs, I sauté the zucchini add in Pomi chopped tomatoes and chicken, diced white potatoes. It's like a chicken stew. Delish.

It looks like everyone on this thread is doing OK. Best of luck to all. Started 10/12 and crashed on 23rd day. Restarted on 1/2, 11 days in the books.

20 days in the books... Down the stretch, 13 more days, doing 33 days and maybe longer.

14 days in the books. iAy, Carumba !

5 days in the books.

Day 1 is in the books.

I'm starting today Oct 12. We know the rules and what has to get done. Let's do it !!! No excuses.

Hey Meira how are you making out with the program? Are you still on track? I am starting day 1 tomorrow Oct 12th

Even though I folded 2 Saturdays in a row I have been on the Whole 30 14 out of 16 days. I have lost a pound and a half.

I started yesterday 3/14 for the 3rd Sunday in a row. I make it all week until Saturday then I fold. I'm hoping the 3rd week is a charm. I gotta get past Saturday this time this time. Grrrrr

Lorna thank you for your reply. We are in the same boat with IBS. I need a little bulk in my stomach the reason I always eat a lot of bread and brown rice. I will eat potato with my 3 meals. I mostly eat sweet potatoes, and 1 baked white a week, I eat the skin too. I hope it works but I'll be giving it a shot.

I was a big brown rice and bread eater. Without the bread and rice my stomach gets gassy. I can feel my stomach growling. I couldn't eat more veggies. If I eat more potato should I limit them at some point? I don't know how many I would need to eat to keep my stomach stable without the gas. I started again this Sunday, I'm 3 days in again. I know it don't count but I'm on Whole30 9 out of 10 days.

I started the Whole30 last Sunday 2/21 and everything went well until Friday. On Friday I just wanted to eat more. I fought it off but on Saturday I lost it. I started over again today. Is it normal to hit that wall where you just want to eat? Should I use March as a prep month to start cutting back and go full Whole30 in April or do I need to fight harder to get past the hunger attacks?