
ched235
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MizRik reacted to a post in a topic: Let's Support Each Other — doing a January Whole30
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Let's Support Each Other — doing a January Whole30
ched235 replied to tiffysquid's topic in Join the Whole30
I normally make an egg omelet with sautéed zucchini, garlic and onions with sweet potatoes on the side. If I don't want eggs, I sauté the zucchini add in Pomi chopped tomatoes and chicken, diced white potatoes. It's like a chicken stew. Delish.- 221 replies
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- whole30
- january 2022
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Barbara M reacted to a post in a topic: Let's Support Each Other — doing a January Whole30
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MizRik reacted to a post in a topic: Let's Support Each Other — doing a January Whole30
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Let's Support Each Other — doing a January Whole30
ched235 replied to tiffysquid's topic in Join the Whole30
It looks like everyone on this thread is doing OK. Best of luck to all. Started 10/12 and crashed on 23rd day. Restarted on 1/2, 11 days in the books.- 221 replies
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- whole30
- january 2022
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20 days in the books... Down the stretch, 13 more days, doing 33 days and maybe longer.
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peacefullyfierce reacted to a post in a topic: Postpartum Whole30
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14 days in the books. iAy, Carumba !
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5 days in the books.
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Day 1 is in the books.
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I'm starting today Oct 12. We know the rules and what has to get done. Let's do it !!! No excuses.
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Hey Meira how are you making out with the program? Are you still on track? I am starting day 1 tomorrow Oct 12th
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Even though I folded 2 Saturdays in a row I have been on the Whole 30 14 out of 16 days. I have lost a pound and a half.
- 15 replies
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- starting 3/15/21
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I started yesterday 3/14 for the 3rd Sunday in a row. I make it all week until Saturday then I fold. I'm hoping the 3rd week is a charm. I gotta get past Saturday this time this time. Grrrrr
- 15 replies
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- starting 3/15/21
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Lorna thank you for your reply. We are in the same boat with IBS. I need a little bulk in my stomach the reason I always eat a lot of bread and brown rice. I will eat potato with my 3 meals. I mostly eat sweet potatoes, and 1 baked white a week, I eat the skin too. I hope it works but I'll be giving it a shot.
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I was a big brown rice and bread eater. Without the bread and rice my stomach gets gassy. I can feel my stomach growling. I couldn't eat more veggies. If I eat more potato should I limit them at some point? I don't know how many I would need to eat to keep my stomach stable without the gas. I started again this Sunday, I'm 3 days in again. I know it don't count but I'm on Whole30 9 out of 10 days.
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I started the Whole30 last Sunday 2/21 and everything went well until Friday. On Friday I just wanted to eat more. I fought it off but on Saturday I lost it. I started over again today. Is it normal to hit that wall where you just want to eat? Should I use March as a prep month to start cutting back and go full Whole30 in April or do I need to fight harder to get past the hunger attacks?