ched235
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Posts posted by ched235
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20 days in the books...
Down the stretch, 13 more days, doing 33 days and maybe longer.
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14 days in the books.
iAy, Carumba !
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5 days in the books.
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Day 1 is in the books.
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I'm starting today Oct 12. We know the rules and what has to get done.
Let's do it !!! No excuses.
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Hey Meira how are you making out with the program?
Are you still on track?
I am starting day 1 tomorrow Oct 12th
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Even though I folded 2 Saturdays in a row I have been on the Whole 30
14 out of 16 days. I have lost a pound and a half.
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I started yesterday 3/14 for the 3rd Sunday in a row.
I make it all week until Saturday then I fold. I'm hoping the 3rd week is a charm.
I gotta get past Saturday this time this time. Grrrrr
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Lorna thank you for your reply. We are in the same boat with IBS. I need a little bulk in my
stomach the reason I always eat a lot of bread and brown rice.
I will eat potato with my 3 meals. I mostly eat sweet potatoes, and 1 baked white a week, I eat the skin too.
I hope it works but I'll be giving it a shot.
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I was a big brown rice and bread eater. Without the bread and rice my
stomach gets gassy. I can feel my stomach growling. I couldn't eat more veggies.
If I eat more potato should I limit them at some point? I don't know how many I would
need to eat to keep my stomach stable without the gas.
I started again this Sunday, I'm 3 days in again. I know it don't count but I'm on Whole30
9 out of 10 days.
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I started the Whole30 last Sunday 2/21 and everything went well until Friday. On Friday I just wanted to eat more.
I fought it off but on Saturday I lost it. I started over again today.
Is it normal to hit that wall where you just want to eat? Should I use March as a prep month to start cutting back
and go full Whole30 in April or do I need to fight harder to get past the hunger attacks?
Let's Support Each Other — doing a January Whole30
in Join the Whole30
Posted
I normally make an egg omelet with sautéed zucchini, garlic and onions with sweet potatoes on the side.
If I don't want eggs, I sauté the zucchini add in Pomi chopped tomatoes and chicken, diced white potatoes. It's like a chicken stew. Delish.