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  1. Hi Shannon what brand is your compliant bacon, I have been trying to find meat to have with my breakfast but had no luck. If anyone knows a place in Austin Texas I can get a Bacon or a sausage that I can have that would be great. I am on day 12 and I feel a lot better then I did yesterday I thought I was coming down with something my head was hurting and I just wanted to sleep. First time I have ever been in the bed at 8:30 pm.
  2. Thanks yes this did help me, i see that i can add a little 100% fruit juice to sparkling water. I have just gotten use to the taste of sparkling water that does not have a lot of sugar and it was hard now, I can see how much I loved sugar but on my way of breaking that habit.
  3. Yes it does, thanks. I did get some GHEE from Trader Joe's and I was shocked that i liked the taste.
  4. Today is my day one and i am excited but i have a couple of questions that I hope someone can help me with. "Butter" is there a brand in our local store we are able to purchase? I feel like i am going to burn my butter up if I try to clarify it. My last question is, the book says we can have 100% fruit juice but is it only to put in food for ingredients or can we have a few sips with a meal?