gnacobb

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  1. Can I have?

    Ok ! After reading other posts I'm going to answer my own questions... No!!!! I will wait till after my whole 30 to try these products... in moderation of course.....
  2. Can I have?

    Ok whole30'ers I've almost made it through my first week without any real issues or cravings except for one.... chips ..... I'm just missing the salty crunchy thing.... This may be a stupid question because I already know chips are off limits, but I found these kettle cooked chips made with coconut oil.... only 3 ingredients salt,potatoes, and extra virgin coconut oil...... I wondered if it would be ok to have them within reason..... one other product I came across was mung bean vermicelli... it's an Asian type of like rice noodle except made from mung bean sprouts...... any one think these two foods would be allowed or not? thanks
  3. My Start date 3/6/2017

    Hi There! just want to say that my first week is really going well. I feel great, I'm eating until I'm full and not hungry or craving sugar or carbs. I think I will definitely be able to make the 30 days and then some. Be strong all you whole30ers you can do it too... I'm really having fun in the kitchen making homemade mayo and dressings. Who knew how easy it is to make your own mayo and how much better it makes everything you make with it taste.
  4. Start Date 3/7/17

    Hi Brenda! Good luck on starting whole30. My start date is 3/6/17 so we are starting together. I'm very motivated to do this and can't wait to see the positive changes in my health by making good food choices. You can do it!
  5. My Start date 3/6/2017

    Hello! My name is Gina and I'm starting whole 30 tomorrow 3/6/2017. I was talking with a friend the other day and she told me that she did whole 30 about 7 months ago and she has stayed away from sugar,wheat and dairy ever since... She feels better than ever and her digestive system in on track after being messed up for years. I too suffer with digestive issues , it seems like I feel sick all the time. I'm 48 years old and weigh 178 pounds my BMI is 30.5 .... That translates to 60 pounds of body fat !!!!!! My joints hurt all the time and I don't sleep well.. I also have a family history of diabetes and heart disease.. My triglycerides are 480..... I really need this in my life right now. I know if I continue to make poor food choices I will just continue to have health issues and might even die from them. I'm ready! I know I can do this and I'm excited to make the positive change in my life! Thanks for listening to my story...
  6. My Start date 3/6/2017

    Hello! My name is Gina and I'm starting whole 30 tomorrow 3/6/2017. I was talking with a friend the other day and she told me that she did whole 30 about 7 months ago and she has stayed away from sugar,wheat and dairy ever since... She feels better than ever and her digestive system in on track after being messed up for years. I too suffer with digestive issues , it seems like I feel sick all the time. I'm 48 years old and weigh 178 pounds my BMI is 30.5 .... That translates to 60 pounds of body fat !!!!!! My joints hurt all the time and I don't sleep well.. I also have a family history of diabetes and heart disease.. My triglycerides are 480..... I really need this in my life right now. I know if I continue to make poor food choices I will just continue to have health issues and might even die from them. I'm ready! I know I can do this and I'm excited to make the positive change in my life! Thanks for listening to my story...