KDawn27 reacted to kmays in Changes in Menstrual Cycle
My period was a day or so early on Whole30, nothing too shocking. But what really surprised me was that I usually get a lot of soreness and tenderness in my breasts 7-10 days from my period (fibrocystic stuff), and I didn't have a single twinge while on Whole30. That was great.
KDawn27 reacted to Jinkse21 in Changes in Menstrual Cycle
Mine was about 20 days late during my W30 and it was always right on schedule. I still had some cramping but my period only lasted about 4 days....it used to go on for 6-8 days! If my body follows the 30 day schedule, I should be starting today or tomorrow so we will see how not being on a strict W30 affects me now...