I’ll join! I’m Alison. I did my first Whole30 in March 2017 after being diagnosed with Hashimotos. I then moved on to a full-blown AIP diet which I have mostly followed since. I’ve let some foods that aren’t great for me slip back in in the last 6 months and am eager for a reset. I don’t need to plan much, because I generally eat this way, I just need to make a concerted effort to not grab nuts, sweets and “gluten-free” baked goods as easy go-tos.
I’m married and homeschool my 3 kids. No one follows the Whole 30, though I coerced my husband and oldest son to do one a little over a year ago. My oldest son stays gluten, dairy and soy free at home, and my daughter is also gluten free. I often eat differently than my family though... I just make up big batches of food for me and then mix and match at each meal.
My goals will be to follow the program, and up my walking mileage. I expect to lose a few pounds, not feel gross because of dietary indiscretions, and be ready for a clean slate to reintroduce some foods I need a clear answer on (namely eggs and rice). My Whole30 will be nightshade, egg (except a little homemade mayo), and nut free. I eat meat & fish, a little fruit, nightshade free veggies (limiting cruciferous to 2 svg per day), and my primary fats are avocado and olives. I do best when I have at least 2 svg of starchy carbs per day (usually breakfast and lunch) because of my thyroid.
I’ve told my doctor, a few friends and my family that I will be doing this reset. I’m looking forward to the accountability and support of this group!