Tracy: I actually read that. It offers the Whole9 position on alcohol, which I understand. What I'm looking for are tips, maybe from other Wholers on how to add it back to the things I occasionally enjoy.
Terez: unless I'm entirely misreading the materials, they are asking 1-3 days of each reintroduced thing, but I don't see the additional 3 clean days after each time. The schedule seemed pretty clear that things were added (in isolation) on days 1, 4, 7 and 10. So, by day 13 or 14 you should have tried everything you plan to add. I agree however with some of your frustration. I would