Regan

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About Regan

  • Rank
    Member
  • Birthday 03/02/1975

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Profile Information

  • Gender
    Female
  • Location
    Colorado
  • Interests
    Walking, yoga, piyo, camping, reading, gardening, spending time with family.

Recent Profile Visitors

378 profile views
  1. Regan

    Supplements

    Thank you, I will look into what you’ve suggested.
  2. Regan

    Supplements Whole30 Compliant

    Thank you SugarcubeOD for reminding me that my Whole 30 journey is my own. If I don’t take the time to research some of this on my own, I wouldn’t be able to go beyond the 30 days. Thank you for your not “sugar coating “ your answers. God bless!
  3. Regan

    Supplements

    I take B12 complex, Vitamin D3, and Magnesium everyday. Is there a brand out there that’s whole 30 compliant?
  4. Regan

    Whole30 Beginner

    I like you am the only Whole 30 in my home, so I designated one cupboard just for me. That way I don’t have a reason to get into the other cupboards, and my go to food is easily accessible. Hope that’s helpful, good luck this week!
  5. Regan

    Day 4. Struggling.

    You didn’t cheat, you can have nuts. My first time through I ate more than I ever had, and still did well. I think it says it in the Whole 30 book, that you can’t overeat when you’re eating the right food. For thanksgiving I’m making myself a baked potato instead of mashed, the turkey I’m doing myself so I can make that compliant. For desert I found a whole 30 compliant peach cobbler that is fantastic on Pinterest. Hang in there, I promise it’ll get better!
  6. Regan

    Starting again today November 1st

    My menu for today: B- breakfast salad L- Whole 30 enchilada soup w/whole 30 guacamole D- Broccoli salmon bake with lemon and garlic if needed Larbar or banana with almond butter
  7. Regan

    Doin' it again NOVEMBER1!!!!

    Praying for you today, that would be tough, but not impossible! You can do this:)
  8. Regan

    Hi! I'm, Laura. Starting 11/1/17!

    You’ve got this Laura, thanks for the pre workout tip. I never thought of using my collagen with cashew milk, is there a brand of cashew you recommend? I’ve been stuck on coconut milk, sand a change would be nice.
  9. Well, here I go again! This is now technically my 3rd Whole 30 start. The first one was successful, the second I thought I could wing it and utterly failed, so now after prepping, cleaning out cupboards and planning we’re on to #3. This time around I’m trying to clear shingles from my body, and I’m hoping that eating clean will help that process. Anyone else starting today, if so God bless, and let’s support each other!
  10. Regan

    Starting Sept 1st

    I'm in for the September restart also, this will be my 2nd round. I too allowed "old habits" to take over my reintroduction, so this time I'm really trying to focus on my triggers. I'm looking forward to feeling spunky again, happy day one everyone!
  11. Regan

    Start date June 12th!

    Good luck, this is day 4 for me! I would have to say that preparation has been key, there's no excuse when you already have food waiting. Another thing I found helpful is I designated a cupboard just for me, that way I don't have to constantly work around my family's food. It also stops me from complaining about the food they eat!
  12. This is what works for me, I prep everything when I get home from the grocery store. It's fresh on my mind and as I put the groceries away I work through each meal. It also helps keep my refrigerator and cupboards organized.