rpang

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  1. Hi All.. Could use some pointers and support to get me back on track. I have lost all drive to keep living the Whole30 lifestyle and exercise routine (Spent a year feeling like an absolute super star, yoga most days of the week with great Food Freedom after two rounds of Whole30). My husband is out of town as am I for extended periods of time for work, and being alone has left me to my own devices. I need advice on how to get myself back on track, and to stop eating to make me "feel better" (surprise, it DOESN'T!) I remember and know well how it feels to be on that tiger blood lifestyle, and the guilt is eating me up that every day I am making these really bad decisions for my body and mind. Thanks in advance for any words of encouragement and advice....