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  1. Hi guys! Doing the whole30 for the first time- my eating habits were so terrible that I had diarrhea at least once a day- my body even stopped being able to absorb my birth control pill causing multiple periods and spotting. I started the Whole30 on monday and have had consistent stomach cramps and nausea since starting, especially at night- uncomfortable enough to wake me up. Is this normal? Any remedies?