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    Jim4884 got a reaction from Kai3 in First Round - Seeking Healthy Relationship With Food   
    Did you start a Whole 30 Queen?  I did my first Whole 30 in 2017 and it changed my life in so many positive ways.  Went from pre-diabetic to completely normal blood sugar, got off of blood pressure meds and my BP is lower now; lost 40 lbs; lifelong mild eczema gone; inflamed arthritic ankle improved that I can now run again; etc etc etc
    I've maintained these gains for almost 5 years now..,