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  1. Its day 4 of my first whole 30 and I've come down with an awful cold. Sore throat, fever, coughing, chills, you name it. I tried making my usual chicken noodle soup recipe, sans noodles. It was okay. Whats everyones favorite whole 30 comfort food to eat when they're sick?
  2. Started yesterday! (June 22nd)

    Hi W30 community Started the program yesterday. I wanted to do this mainly to drop loose some of the weight I gained since high school, find a way not to get any bigger while my leg is healing from surgery (2 month recovery time ) and not be constantly tired for my 9am summer classes. I already miss sugar. And desert. Its going to be hard breaking the ritual of dinner then desert. I also go to bed very late because of all the homework I have to do so I tend to get really hungry, even 2-3 hours after eating dinner. I usually would make myself a bowl of cocoa krispies but yesterday I had turkey chipotle mayo wraps instead. That seemed to work okay. Pride parade weekend is saturday and sunday so I'm anticipating having a really hard time because all my friends are going to get smashed so i'll be their sober babysitter all weekend. I feel like I won't have as much fun. How is anyone else going to handle pride with friends who want to drink?
  3. So mom is doing w30 with me and she has IBS. I do all the meal planning but I have no damn idea what people with IBS can or can't eat since I don't have that. I just want this to go as smoothly for her as possible. I need some recipe links and some advice Thanks!