My childcare centre posts their lunch menu online . They've created some really healthy idea options that I've started adopting for my meals at home. I'd recommend checking them out and seeing if they have anything that might inspire you (or anyone else here). Another thing I've found to work with helping kids get excited about food is having them help make it. If they help cook the meal (or in the case of p&js, put it together), they tend to get super into it and look forward to eating it more. Here are a couple of ideas for things you can make with your kiddos. Hope they help!