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  1. Charin

    Applegate all beef hot dogs

    They were discontinuing these at my supermarket. I bought about 10 packages to freeze. I use them as part of my pre/Post workout meals and I think they will come handy for an upcoming trip.
  2. Charin

    Night leg cramps??

    I just woke up with a very painful calf cramp. R1D5. I don't think I've ever had one before. Maybe while pregnant, but my babies are teens now so I don't even remember. I've been eating several servings of spinach and/or kale since I started and drinking plenty of water so I don't think potassium or hydration should be the issues based on the thread above? But I might try a magnesium supplement and hopefully avoid having another one because OUCH!