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  1. JenGK

    Official 1/1/13 Start Group

    Day 8 and I'm feeling pretty good. I discovered ghee the other day, and I am in love. I was tasting a little to much coconut oil in some things, so it is nice to have an alternative. Can anyone recommend a good brand of coconut oil? I am using the Whole Foods brand right now. I also made my own mayo over the weekend and used it for homemade ranch. I had a lunch meeting today, where I confirmed in advance there would be salad, and brought my own dressing to use on it.
  2. JenGK

    Official 1/1/13 Start Group

    I started on the 1st as well. First day went well, but now I'm sitting at work and think I didn't add enough protein to my lunch-time salad. Might have to venture out to find some nuts and veggies to tide me over until dinner.