kaykayruns76

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About kaykayruns76

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  1. I have tried to start the whole 30 quite a few times in the past few months. I either make it half a day, a few days, or my longest attempt-9 days. I am in the middle of reading It Starts With Food, and completely love it and how much sense it makes! I have grown to have some allergies/ intolerance to dairy and I think gluten, and know my body runs best while either paleo or on the whole 30. And yet, can't seem to do it! Any tips, accountability buddies, or words of encouragement would be greatly appreciated. Thank you!