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  1. I messed up :(

    Thank you, you are right. Food is always how I deal with anger and frustration. I should have gotten a foot massage. I am wrapping up day 2 and glad to be back on track. That crappy food and drink made me feel awful.
  2. I messed up :(

    Ugh... I had 23 days under my belt and I was feeling good, then I threw it all away today because I got aggravated at the DMV so I went off in a big way. I feel disgusting. Tomorrow is day 1. Has anyone else experienced this?
  3. Not losing weight

    Hey, I am now on day 21 of my Whole30. My skin looks great, my tummy troubles are way better but I haven't lost weight. I didn't get on the scale, but I can tell by my clothes and looking at myself that I haven't. I just feel like I did something wrong. I ate all compliant foods, I was vigilant about reading ingredients. The only thing I may have messed up was having nuts as a snack when I work and can't have a meal...I would then have my meal later. So I ate 3 meals and nuts or a Larabar for a snack some days. Or maybe my meals were too big, but it says you don't have to measure and I used the book's recipes. Kinda disappointed