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  1. MMC

    Fruit for Dessert

    Ok, thanks. I'm sure the root of the problem is my need for a food "treat" at the end of the day.
  2. This topic is probably addressed elsewhere, but I have a question about fruit for dessert. I keep reading that this is a habit I need to break. Since I have been on Whole 30 I have been eating a cup of frozen grapes after dinner in front of the TV with a La Croix. Tell me why this is bad--fear of Sugar Dragon? need for something sweet following meals? is it bad to have this much sugar a couple of hours before bed? I have not been having sugar cravings the rest of the day and doesn't seem to trigger a pantry raid. But I admit that I used to do a lot of snacking after dinner. I see this as a compliant compromise that is sustainable (do I sound defensive or what?)
  3. Heading quickly to 51, so I fit your category. I'm on day six but had to start over around day 10 when I had some chicken with non-compliant seasoning and my husband sprayed the grill with cooking spray. Seems kind of picky but I want to be strict with the rules. I think it's going to be hard to eat out without really haranguing the waiter/waitress about seasoning, what they cook with, etc. Other issues ya'll are having?
  4. Same thing happened to me! I got to day 10 a couple of days ago and was doing great but husband was in charge of supper and he put non-compliant seasoning on our chicken and sprayed the grill with something bad as well. Seems so silly, but I want to do everything right this time so started over. It's very hard to get motivated again but I'm just looking at it as a Whole 45. I also want to spend a lot of time reintroducing this time as well so I can really judge how food affects me. So I guess we are in it for a while. I'm sure your daughter will be supportive! My husband is pretty supportive but kind of thinks it's crazy too. But I'm sure you are experiencing some good things right now like I am--better sleep, rings looser on my fingers, more energy, better mood in general. So I'm just going to keep hanging in there. Hope you do, too!