Jayne H

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  1. Spots :-(

    I am also using canned coconut milk and canned tomatoes, so I'll look for alternatives.
  2. Spots :-(

    Thank you Shannon, I'm definitely eating lots more eggs (at least 2/3 per day), and I did read another post that said that when eggs were removed from her diet, her skin improved so I may try this - but they're so quick & easy and delicious.
  3. Spots :-(

    Hi I need help please. Why has my skin erupted in spots? I've always been prone to them, but thought the whole 30 would help to improve my skin. I guess it might me my body getting rid of toxins? PS, I'm currently on day 18.