Thank you Shannon, I'm definitely eating lots more eggs (at least 2/3 per day), and I did read another post that said that when eggs were removed from her diet, her skin improved so I may try this - but they're so quick & easy and delicious.
Hi I need help please.
Why has my skin erupted in spots? I've always been prone to them, but thought the whole 30 would help to improve my skin. I guess it might me my body getting rid of toxins?
PS, I'm currently on day 18.