BadWolf47

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  1. Accidental Slip

    Hi Everyone, I'm on Day 8 of my Whole 30. I'm seeking some advice for an accidental slip I had. I've been diligent about reading every label and staying strict to the rules. However, today at work in the cafeteria I asked for a cup of unsweetened tea and was unknowingly given sweet tea instead. I half swallowed and then spit the rest out as soon as I realized it was sweetened. Am I required to start the Whole 30 from Day 1 again? Will I not have good results if I continue forward with this one accidental slip that wasn't my fault? I welcome your input. Thank you.
  2. Start date Tuesday September 5th

    @mvonhoff I agree.. it feels very strange for me not to snack also. Before Whole 30 I tried to eat something every 3 hours. Only eating 3 meals a day is taking some getting used to!
  3. Start date Tuesday September 5th

    It's a tradition each month with my company to celebrate all the monthly birthdays with a big gourmet cake in our management meetings. This cake is so unbelievably good, and I always look forward to that meeting. Today I sat on the 1st chair of one of the outside rows... it was my job to pass all the plates of cake down my row. It was a temptation doing that, but not nearly as bad as all the people around me eating it. I was proud of myself that I abstained and as a result, ended Day 3 successfully! Yay ME!
  4. Start date Tuesday September 5th

    Hi Everyone... My name is Mark. I'm new to the Whole 30, but excited about the journey. The reason I decided to do the Whole 30 is because I have an awful inner sugar dragon. I'm in the medical field, so I see a lot of patients with diabetes and I don't want to acquire that disease. I've started noticing some alarming symptoms within myself that has made me decide to slay that sugar dragon while there's still time. I actually just finished Day 2 and have had a horrific headache since the end of Day 1. However, I'm powering through it and not letting it deter me from finishing the plan. I decided that in addition to giving up sugar that I would also take this opportunity to give up my caffeine dragon as well. So I'm hopefully going to slay two dragons with one Whole 30! It's nice to know I have somewhere I can come for support. I look forward to reading your posts and providing you support as well. Thank you for taking the time to read my introduction. SusanS likes this Quote
  5. Whole 30 Newbie

    Hi Everyone... My name is Mark. I'm new to the Whole 30, but excited about the journey. The reason I decided to do the Whole 30 is because I have an awful inner sugar dragon. I'm in the medical field, so I see a lot of patients with diabetes and I don't want to acquire that disease. I've started noticing some alarming symptoms within myself that has made me decide to slay that sugar dragon while there's still time. I actually just finished Day 2 and have had a horrific headache since the end of Day 1. However, I'm powering through it and not letting it deter me from finishing the plan. I decided that in addition to giving up sugar that I would also take this opportunity to give up my caffeine dragon as well. So I'm hopefully going to slay two dragons with one Whole 30! It's nice to know I have somewhere I can come for support. I look forward to reading your posts and providing you support as well. Thank you for taking the time to read my introduction.