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  1. I recently purchased a cast iron skillet and am loving searing my steak on the stovetop before placing it in the oven - living in an apartment this is the only way to get decently cooked steaks. I only use Pink Himalayan Sea Salt, Avacado Oil, and Black Pepper. And as a 29 year old man I do enjoy my steak. My question specifically, is can I use this as a crutch for dinners, say 2 out of every 3 nights? Sorry I am only about halfway through "It Starts With Food". Thanks!