Day 2 for me. And I feel you @ArtFossil on the hunger. I feel it most between meal one and two. I only had two eggs this morning left by my brother and his family. So tomorrow I will try adding an extra egg and some healthy fat in the form of avocado to maintain my fullness and energy without resorting to carby sweet potatoes.
Overall, Day one rocked! We did hill sprints with my running group and I felt strong and didn't have any GI issues. for my preworkout snack I had an avocado deviled egg. It did the trick for sure. I got the energy boost without my stomach going haywire.
Today, I am feeling some of the hangover stuff. Headachy. But it could be my allergies. My eyes are BURNING and I'm sneezing up a storm.
One side effect I wasn't expecting, but really should have with how bloated I've been, I am peeing a ton. all day long. But that's a good thing. Flush out all that nasty crap.
Right now I'm sipping my green tea with vital proteins collagen. Yum! And I swear it's what helps my hair!