SharynnDoug

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  1. anyone starting Sept 11???

    Hello! My husband and I started yesterday and we are so freaking hungry! We are fortunate that we have pretty high metabolisms so don't have big weight issues, but the late 40s into 50s have definitely created some changes that we're not thrilled with - mine is mostly that I wake up tired and feel like a slug in the middle of the day. We'd both like to lose a few pounds around the middle and get some of that energy and mental clarity everyone talks about. We don't eat a lot of sugar so are not feeling too bad today but both came home from work HUNGRY! Trying to make the mayo from the Whole30 book almost made me cry - I found this recipe/technique worked better for me...http://thehealthyfoodie.com/fail-proof-home-made-paleo-mayo-whole30-compliant/ Good luck everyone! What are you having for dinner tonight?