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  1. @laura_juggles @kirkor haha thank you I will. Next low intensity day I'm going to try water with lemon and Im gonna be OK!
  2. I know, I know - "water" is the best answer! And when I'm doing a whole 30, that's what I drink. But when I'm in Food Freedom mode, I'd like to have some other options. I'm trying to reduce my psychological dependence on drinking BCAAs with every workout - I've gotten to the point where I'm vaguely panicky at the thought of workout out without them! What do you drink during workouts? Specifically: - with/without stimulants - with/without calories aka insulin response On power-training days I'll have BCAAs, coconut water etc. But on low-intensity days BCAAs aren't necessary and I'd love to hear your ideas for alternatives. Thanks in advance!