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    Dyann got a reaction from naomi_munoz in What to Expect Calendar (Symptoms)   
    I am not experiencing the same side effects as the calendar specifies.  I don't drink soda and rarely have alcohol. My problem is massive carb and chocolate/sugar overloads.  I am on day 6 and feeling light headed and a bit nauseous today.  I'm not sure what it means if I don't experience the same symptoms as specified.  I am still exercising, but dont have the same energy and strength as before.  I am easily tired while working out now.  I would have thought that would get better with healthier food.  Any thoughts?
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    Dyann reacted to mkukiela in What to Expect Calendar (Symptoms)   
    If you someone finds themselves behind the timeline by a number of days in some cases, might this suggest that their system may be more 'messed up' and in need of a longer than Whole30? 
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    Dyann reacted to jmcbn in What to Expect Calendar (Symptoms)   
    Can I just comment here that not everyone follows the timeline so if you're NOT experiencing the listed 'symptoms' you're not necessarily doing it wrong - also sometimes the expectation actually brings it on, which isn't always the best thing

    Comparison is the thief of joy - enjoy your OWN journey!!