Dyann

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    Dyann got a reaction from naomi_munoz in What to Expect Calendar (Symptoms)   
    I am not experiencing the same side effects as the calendar specifies.  I don't drink soda and rarely have alcohol. My problem is massive carb and chocolate/sugar overloads.  I am on day 6 and feeling light headed and a bit nauseous today.  I'm not sure what it means if I don't experience the same symptoms as specified.  I am still exercising, but dont have the same energy and strength as before.  I am easily tired while working out now.  I would have thought that would get better with healthier food.  Any thoughts?
  2. Like
    Dyann reacted to mkukiela in What to Expect Calendar (Symptoms)   
     
    jmcbn,
    If you someone finds themselves behind the timeline by a number of days in some cases, might this suggest that their system may be more 'messed up' and in need of a longer than Whole30? 
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    Dyann reacted to jmcbn in What to Expect Calendar (Symptoms)   
    Can I just comment here that not everyone follows the timeline so if you're NOT experiencing the listed 'symptoms' you're not necessarily doing it wrong - also sometimes the expectation actually brings it on, which isn't always the best thing

    Comparison is the thief of joy - enjoy your OWN journey!!