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Everything posted by Healthgrab

  1. What are some of the positive experiences that you have with your therapist or councilor?
  2. This is interesting, I didn't think of this. Thank you for sharing.
  3. The thing with books is that, it can be outdated. That's why it is important to check other sources as well.
  4. I agree, it is hard to forego habits that we have for a long time. I guess it is part of the process.
  5. I hope you all the best! That book is really amazing.
  6. What are the challenges that you face daily? How do you overcome them? Wishing you all the best.
  7. I hope you are doing well. Good luck on your journey.
  8. Hello, congratulations on starting. I wish you all the best.
  9. I used stevia as my sweetener. It gives the perfect amount of sweetness without the heavy feeling that can linger with sugar usage.
  10. I'm on my way, I hope I can make it to my whole30.
  11. I agree, they shouldn't be okay. They are just another form of sugar.
  12. Hey, that is an amazing find. Thank you for this information.
  13. I found something amazing online that you can do with your family. It is budget friendly too. Check this out.
  14. That may be caused by other things. I've never heard a connection between that and Whole30.
  15. This is interesting, thank you for answering this already. This is really helpful.
  16. That should've been great without dextrose. If you have any alternative, I'd appreciate if you share it.
  17. I love all the activities you can do in spring. Walking and jogging during the mornings to be exact!
  18. What do you do during spring that you look forward to the most? Does changes in season affect you Whole30?
  19. I agree with the comments above. Evoo would not be recommendable.
  20. That is really true and sometimes it is disheartening. Great advice op, everyone should keep that in mind.
  21. Interesting, I hope someone replies to this.
  22. Wow, that is interesting. Thank you for sharing.
  23. Thank you for sharing, Been experiencing this too.