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    lizzard22 got a reaction from purplepadres in COLD -- I can't get/stay warm!   
    I experienced this on my last whole30 and realized it was from not eating enough carbs, don’t be scared of sweet potatos or the other starchy carb veggies. 
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    lizzard22 got a reaction from Josiekk in Cold and/or flu for entire whole30... day 17   
    Hang in there! I had 10days this round of being sick (I think it was the flu) BUT I know eating well helped my body fight it. I had lots of bone broth, soup, citrus fruits and eggs with veggies it was all that sounded good but it also made me feel good.