AnitaC

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  1. Like
    AnitaC got a reaction from RandiW in What's for dinner?   
    I batch-cooked on Sunday so I had a bolognese sauce over cauli-rice. I was super hungry today so I also had three sunnyside up eggs and some guacamole.
    I made two eggs but one yolk broke and that means you get another egg.
  2. Like
    AnitaC reacted to colleverett in Life Post Whole 30 - Struggling with Weight Gain and Normalcy   
    Hey everyone, I just completed my first Whole 30 and lost quite a bit of weight while on the program. After going off, I did indulge in alcohol, dairy, sugar, etc. as I was home visiting family, and gained at least half of the weight back. My biggest motivation for going into Whole30 was to establish a healthy relationship with food. I always tend to see things as good or bad and if a ate a "bad" food I would let it ruin my day. Luckily on Whole30 eating whatever I wanted (but all healthy food) helped me stop trying to restrict myself so much. Now reintroducing things back into "normal" life I find that I'm letting one glass of wine, or a small piece of dark chocolate completely ruin my day/mood...I really want to still have a social life and not be as restrictive as I was on W30, but I'm struggling striking that balance and focusing too much on weight as an accomplishment...any ideas?!
  3. Like
    AnitaC reacted to Bootsie1947 in Life Post Whole 30 - Struggling with Weight Gain and Normalcy   
    Good morning- I can relate to this post. I’ve had three weeks of visitors family holiday etc and got off eating healthy and do miss how I felt. Getting back to no sugar no bread etc is harder for some reason than first time. especislly with Xmas looming.  I did food freedom but it opened door to too much Sugar etc. I e gotten out my journal to look at it.  Anyway to return without going cold turkey and going to beginning again? Elizabeth 
  4. Haha
    AnitaC reacted to SugarcubeOD in What's for dinner?   
    HAHAHA!  I thought I was the only one that thought this way!  @jmcbn - I'm pretty sure I've even said to myself "well that means that egg doesn't 'count'" and then cracked another!
  5. Haha
    AnitaC reacted to jmcbn in What's for dinner?   
    Absolutely - it's the law!! 
  6. Haha
    AnitaC got a reaction from ladyshanny in What's for dinner?   
    I batch-cooked on Sunday so I had a bolognese sauce over cauli-rice. I was super hungry today so I also had three sunnyside up eggs and some guacamole.
    I made two eggs but one yolk broke and that means you get another egg.