micah_erin76

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  1. micah_erin76

    Hot flashes decrease/increase on Whole30...

    I'm on day 2 of my W30 and I am very happy to read this! I've had night sweats for several years, then the past 2 years I've had many hot flashes every day. I'm 41 and just had hormone levels checked. I'm very optimistic that I'll notice positive changes.