I'm only 3 days in, however, I'm having a late period. I have an app that said I was supposed to start on the 2nd. I did a 3-day refresh for my body prior to Whole30. And of course, 8 days of no sugars of any sort, still no period. I started worrying today and started looking for a topic.
I did notice tonight, after my workout and some post-w/o meal/snack, I kept feeling starved which is a typical PMS symptom to eat all the things lol. I obviously didn't (nothing at my house is typical PMS food anyway haha) and went to bed. So glad to find the thread and know it is normal for period issues.
Changes in Menstrual Cycle
in Ladies Only
Posted
I'm only 3 days in, however, I'm having a late period. I have an app that said I was supposed to start on the 2nd. I did a 3-day refresh for my body prior to Whole30. And of course, 8 days of no sugars of any sort, still no period. I started worrying today and started looking for a topic.
I did notice tonight, after my workout and some post-w/o meal/snack, I kept feeling starved which is a typical PMS symptom to eat all the things lol. I obviously didn't (nothing at my house is typical PMS food anyway haha) and went to bed. So glad to find the thread and know it is normal for period issues.