rrkless

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  1. Thanks
    rrkless reacted to Marmelg in 18/18   
    Good for you! I have not started yet.  I am still playing with the idea of starting a whole30. I did it once in the past and it went very well but it was hard.  I am not sure I have what it takes now but I need to do it for my health.  The hardest part is always to start and you did it!!  Keep it up!!
  2. Like
    rrkless got a reaction from Helen_ in 18/18   
    Day 0 almost over.  Following Melissa's advice in the new Day by Day book, I weighed in, made measurements and took some incredibly flattering pictures of my front, side and rear views (as if that alone isn't enough to make you never touch sugar, dairy, grains et al. again!).  Stocked up on emergency Whole 30 compliant foods to keep at work, in the car and my purse, so I have no excuse to go off plan.  I enlisted the support of my husband, mother and a work colleague and had a farewell breakfast of pancakes and coffee with 3 creams.  It probably looked like a last meal before dying sort of thing from the outside, but when I think about what this food has done to my body over the years I realize that it was quite the opposite: it was a last meal before living.  Living the life I've always wanted; living not for my next unhealthy meal or, worse, unhealthier binge; living without a cloud of sugar coma around me for the important people in my life.  Can't wait for tomorrow!
  3. Like
    rrkless got a reaction from Helen_ in 18/18   
    Day 0 almost over.  Following Melissa's advice in the new Day by Day book, I weighed in, made measurements and took some incredibly flattering pictures of my front, side and rear views (as if that alone isn't enough to make you never touch sugar, dairy, grains et al. again!).  Stocked up on emergency Whole 30 compliant foods to keep at work, in the car and my purse, so I have no excuse to go off plan.  I enlisted the support of my husband, mother and a work colleague and had a farewell breakfast of pancakes and coffee with 3 creams.  It probably looked like a last meal before dying sort of thing from the outside, but when I think about what this food has done to my body over the years I realize that it was quite the opposite: it was a last meal before living.  Living the life I've always wanted; living not for my next unhealthy meal or, worse, unhealthier binge; living without a cloud of sugar coma around me for the important people in my life.  Can't wait for tomorrow!
  4. Like
    rrkless got a reaction from Helen_ in 18/18   
    Day 0 almost over.  Following Melissa's advice in the new Day by Day book, I weighed in, made measurements and took some incredibly flattering pictures of my front, side and rear views (as if that alone isn't enough to make you never touch sugar, dairy, grains et al. again!).  Stocked up on emergency Whole 30 compliant foods to keep at work, in the car and my purse, so I have no excuse to go off plan.  I enlisted the support of my husband, mother and a work colleague and had a farewell breakfast of pancakes and coffee with 3 creams.  It probably looked like a last meal before dying sort of thing from the outside, but when I think about what this food has done to my body over the years I realize that it was quite the opposite: it was a last meal before living.  Living the life I've always wanted; living not for my next unhealthy meal or, worse, unhealthier binge; living without a cloud of sugar coma around me for the important people in my life.  Can't wait for tomorrow!