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  1. Medication

    Thanks very much, I think that's a good idea, I'll do an extra 5 days to try and make up for it.
  2. Medication

    Hi, I damaged my back on Monday and have been on diazepam, co-codamol and naproxen all week, how badly will this affect my whole30? I'm on day 20 and I really hope this doesn't set me back, though I didn't have much choice.
  3. Can I have this 'skinny' coffee?

    Thanks very much; I had a feeling this might be the case, I'll steer clear for now
  4. Hi, I have been drinking coffee from 'The skinny caffe' and the ingredients list is as follows: Roasted coffee, coconut milk powder, un roasted ground green coffee, acai berry, goji berry, juniper berrry, garcinia cambogia, raspberry ketones powder and L Carnitine. I am starting whole30 today so I wanted to know if I can continue or should switch to instant? Many thanks
  5. Starting January 22nd

    I'm also starting on January 22nd and doing it alone, I'm going to batch cook tomorrow so if anyone has any ideas please let me know