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mf1988

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  1. I just completed my first whole30 and my experience was nothing like I had hoped for. On Day 8 I started my period and I am also on birth control which keeps me from having monthly cycles. Right around the same time I started having really bad dizzy spells multiple times a day and felt really weak as if I was going to pass out. This continued for 3 weeks along with the bleeding. The bleeding finally stopped on day 30. I reached out to my doctor and he said that because of the bleeding I developed anemia which in return made me dizzy and feeling weak. Because of this I also had a really bad migraine for a week and didn't sleep well for the last 3 weeks. Now that whole30 is over I feel like I failed because of all the issues I had along the way. I read so many articles on how others had great experiences and lot weight and I was so hopeful that was going to be me but it wasn't. Would it be safe to do whole30 again just to see if I can get the benefits it offers?
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