nhmcdonalds

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  1. I'm on day 32 of Whole 30. For day 31 the only thing I reintroduced was a glass and a half of red wine. I felt great all night, slept fine but I woke up about 10 hours after my last glass and my stomach hurt and I've had waves of nausea. I'm trying to figure out if this is a reaction or an actual stomach bug. If it is a reaction I'd love some advice as to what is compliant that could ease the symptoms.