Hi @kirbz, I read most of your diary. I really like the thoughts and reflections. So recognizable.
Guess the hardest struggle is to find a way to keep on eating healthy when the 30 days are over and other things are allowed to eat. How to find the middle of the road? I wish it wasnt so hard.
The only time I succeeded in this was when I did weightwatchers for a whole year (after pregnancy). I did the program online and went to the courses and then kept my good eating habits for 5 years. 2 years ago I suddenly started eating crips and cake and now I have to loose 20 lbs again. One thin