Liz D

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  1. Like
    Liz D got a reaction from MeghanE in Count down to Feb 1 start date!   
    Don’t worry.... we are all doing this together. Day 1 for me also, second time around. I start getting nervous around dinner time. All my bad habits begin when the sun goes down! It’s all about planning & I have a W30 plan for tonight. Keep posting for support! 
  2. Like
    Liz D got a reaction from MeghanE in Count down to Feb 1 start date!   
    Hello all! Also beginning a W30 on 2/1.  I did one last year and was successful. I got very lazy throughout the fall and winter and need to get back on track. I plan on using the forum as well hoping to get and give lots of good W30 vibes!! Looking forward to a new start. We can all do this!! 
  3. Like
    Liz D got a reaction from alexd8 in Count down to Feb 1 start date!   
    Hello all! Also beginning a W30 on 2/1.  I did one last year and was successful. I got very lazy throughout the fall and winter and need to get back on track. I plan on using the forum as well hoping to get and give lots of good W30 vibes!! Looking forward to a new start. We can all do this!! 
  4. Like
    Liz D reacted to MeghanE in Count down to Feb 1 start date!   
    Hi!
    I m starting Feb 1 too! It’s not my first time, but it’s been almost 2 years since my last whole30. I have never properly completed the reintroduction phase because my focus was always weight loss and cutting down on sugar. I have been noticing lately that I'm not feeling my best and hoping to figure out how different food groups affect my mind and body. A few lb weightloss will be a pleasant side effect, but my main goal is food freedom!!!
    I completely gave up alcohol almost a year ago, so I am hoping that this whole30 will be a little easier! 
    I haven’t meal prepped yet, but I have a list ready and some compliant breakfast foods in the house.
    Good luck everyone ☺️
  5. Like
    Liz D reacted to 8uffy in Count down to Feb 1 start date!   
    Newbie here!  Ready to start Feb. 1st, also.
    I know I will need the support of this forum to help me stay determined to finish what I begin.
    Thanks in advance for your encouragement.
  6. Like
    Liz D reacted to Carolyn L in Count down to Feb 1 start date!   
    I did it! My first online forum and I announced my start date! Whew! Quite an accomplishment for this Facebook phobic female. I am super motivated: new foods, new recipes, NSVs  -  Counting on the Whole30 forum for guidance and inspiration!
  7. Like
    Liz D reacted to Margot in Count down to Feb 1 start date!   
    I'm starting Feb 1 as well! Happy to find a thread for support! It's always easier when you're not in it alone, right???  Not my first but it's been quite a while! I know it's going to be a bit of a struggle for me but I'm determined to hit the ground fully committed to success!