Newsland33

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  1. Like
    Newsland33 got a reaction from Whole Nerdy in Over-50 Whole 30   
    I'm also a 50-something and I can totally relate to what you are saying in regards to the aches, pains and concentration skills. I was another one of those whose joints creaked in the morning and ached at night, and within two weeks, I felt decade younger.
    More flexibility, less inflammation and joint pain. I also found myself able to concentrate at a higher level for longer periods of time.
    I'm four months out from when I started W30, and my habits, lifestyle and heath have all changed dramatically for the positive. The type of fuel we put in the one engine we have DOES matter. It just took the discipline and structure of W30 to help me realize how much it mattered.
    Continued good luck to you. 
     
    - ML
  2. Like
    Newsland33 got a reaction from Whole Nerdy in Over-50 Whole 30   
    I'm also a 50-something and I can totally relate to what you are saying in regards to the aches, pains and concentration skills. I was another one of those whose joints creaked in the morning and ached at night, and within two weeks, I felt decade younger.
    More flexibility, less inflammation and joint pain. I also found myself able to concentrate at a higher level for longer periods of time.
    I'm four months out from when I started W30, and my habits, lifestyle and heath have all changed dramatically for the positive. The type of fuel we put in the one engine we have DOES matter. It just took the discipline and structure of W30 to help me realize how much it mattered.
    Continued good luck to you. 
     
    - ML
  3. Like
    Newsland33 got a reaction from Whole Nerdy in Over-50 Whole 30   
    I'm also a 50-something and I can totally relate to what you are saying in regards to the aches, pains and concentration skills. I was another one of those whose joints creaked in the morning and ached at night, and within two weeks, I felt decade younger.
    More flexibility, less inflammation and joint pain. I also found myself able to concentrate at a higher level for longer periods of time.
    I'm four months out from when I started W30, and my habits, lifestyle and heath have all changed dramatically for the positive. The type of fuel we put in the one engine we have DOES matter. It just took the discipline and structure of W30 to help me realize how much it mattered.
    Continued good luck to you. 
     
    - ML