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  1. I have done many types of detoxes, but the most effective one was for heavy metals, primarily lead, aluminum, and mercury. If you are over 40, I highly recommend that you get tested, because the environment we grew up in was full of these things, and our bodies don't know have to easily eliminate them. So I know what it feels like to eliminate these things - headaches, stomach upset, sweating/chills (at the same time), tingling in the extremities. A good portion of these heavy metals get stored in fat. When you burn a lot of fat, they are released and cause the same feelings, but mostl