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About MicheleC

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  • Birthday 08/28/1975

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  1. MicheleC

    Couple of items: pickles, V8

    This blog has a good simple pickle recipe from the nourishing traditions book by Sally Fallon. I am trying that recipe today and the pickles aren't ready yet so I will repost in a few days and let you know how it went. http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-lacto-fermented-vegetables/ I have enjoyed making my own fermented veggies from my abundant farm share. It is a great way to preserve fresh veggies and you get a probiotics boost! It helped me a lot with constipation issues I was having.