MicheleC

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    MicheleC got a reaction from Emily in Couple of items: pickles, V8   
    This blog has a good simple pickle recipe from the nourishing traditions book by Sally Fallon. I am trying that recipe today and the pickles aren't ready yet so I will repost in a few days and let you know how it went.
    http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-lacto-fermented-vegetables/
    I have enjoyed making my own fermented veggies from my abundant farm share. It is a great way to preserve fresh veggies and you get a probiotics boost! It helped me a lot with constipation issues I was having.