Brenda BK12

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Everything posted by Brenda BK12

  1. Good afternoon everyone, Just wanted to say Hi and to say how excited I am to be here.I am new at this forum stuff but I will get through it by learning as I go.Wishing everyone success on the Whole 30.This is Day 2 and I did a lot of food prepping and food chopping on Sunday in order to be successful and stick to the program.I am a certified nutrition and health coach but I am not perfect and I let my emotions control my eating.It's called stress eating.I am here to gain control over my mindless eating and to nourish my body with foods that help me feel good and energized.I am a pretty g