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Everything posted by Bootsie1947

  1. Good morning- I can relate to this post. I’ve had three weeks of visitors family holiday etc and got off eating healthy and do miss how I felt. Getting back to no sugar no bread etc is harder for some reason than first time. especislly with Xmas looming. I did food freedom but it opened door to too much Sugar etc. I e gotten out my journal to look at it. Anyway to return without going cold turkey and going to beginning again? Elizabeth