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  1. By no means am I implying this is what's happening to other people, but I did want to put this out there for informational purposes. About a week into Whole 30, everything gave me heartburn. I just assumed it was an adjustment period. By the second week in, I began to have diarrhea in the mornings (usually one or two episodes) and then fine the rest of the day. By the third week, I was having days were I had diarrhea several times a day and was becoming very weak and dehydrated. By week four, I finally went to see a doctor to get blood and stool samples. Apparently my body detoxed a littl