Gail Esau

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  1. Gail Esau

    Sourcing food in Australia

    Hi all, I am on Day 14 today - and have been frantically reading and searching for a coconut venue to get everything - and I am pleased to say I haev found it. If anyone can get to Warriewood - on the Northern Beaches. there is an organic market there every Friday and a whole stall dedicated to pure coconut products. I managed to acquire coconut virgin oil, coconut aminos, coconut flakes, coconut water and coconut butter for a fraction of the price of others and the labels say they are pure with nothing added. Also the market has a stall purely dedicated to Grass fed meats. My best find of the day. I haev a freezer full now. I also would be interested to hear if anyone has purchased the big meats for cutting yourself. Thanks
  2. Gail Esau

    February 2013 Starters

    Hi all, I am on day 14 today - nerly half way through - lovin git but had a few minor skirmishes so far. I also am from sydney australia - northern beaches area - so would love to meet up with anylike minded whole 30 people. I have just found a fabulous organic market that has a whole stall of coconut goodies in Warriewood. good Luck to all.
  3. meant do I have to have small kiddies?
  4. so I have to have small kiddies to join the facebook group? I too started on Monday - would love to hear how everyone is doing?