KathrynW

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  1. Hi, I am on Day 6 (would have been day 7 but I messed up last Sunday on my first day when I failed to read the label on my applegate turkey and accidentally had carrageenan). I am feeling pretty good but I eat really healthy most of the time anyway so in a way this is not a big change for my body except for the total elimination of certain ingredients. I haven’t had the fatigue or crankiness or other physical symptoms many people experience (so far) but I am a person who is always hungry so I do eat a lot of compliant snacks and fruit. I have had more nuts in the last week than the previous wh