coffee with MCToil powder. Snack: celery w/ sunflower butter Lunch: salad with 2 slices approved turkey slices, tomato, celery, red pepper, 1/4 avocado, whole30 ranch dressing. Snack: 3 strawberries. Dinner: grilled chicken, 1/2 sweet potato, small salad. Snack: freeze dried pineapple bites. lots of water!!
Coffee, 2 eggs over easy on spinach. Snack: celery w/sunflower butter. Lunch: salad with turkey, celery, tomato, 1/4 avocado, whole 30 ranch. 1 seltzer. Snack: 2 oz chicken. Dinner: grilled chicken, 1/2 sweet potato, 1 cup veggie salad (green beans, tomatoes, cucumber, basil, olive oil, garlic, salt and pepper). Snack: apple with sunbutter, green beans, 1/4 cup freze dried pineapple.