Hi everyone. 59 yo here gearing up for a September Whole30--woohoo!! This will be my 3rd go round, my most recent one being last September. September feels like a good time to me to dive into it all as it often sets the tempo for the fall and, sometimes even, the winter. My first W30 was back in 2018 when I stuck to the guidelines for the whole 30 days, lost over 10 pounds and felt so good, I continued on it for a couple additional months. My last round, I wasn't as stringent about staying on topic and, well, I got out of it what I put into it Thanks, Pearlgirl2017, for sharing that reci