DWYDEB reacted to higs in Newbie starting today June 4
Hi team June 4! Get lots of rest this week and be sure to hydrate well. If you're anything like me, expect to be groggy and spacey for a couple days. My experience is that the first positive W30 benefit I experience is deep, wonderful sleep usually after just a couple of days. And energy and clearheadedness follows a couple days after that. Have fun! Welcome to the ride!