Tainá Alencar

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About Tainá Alencar

  • Rank
    Newbie
  • Birthday 10/19/1990

Profile Information

  • Gender
    Female
  • Location
    Brazil
  • Interests
    Higher energy, self-esteem, motivation, and focus; better sleep; better relationship with food; lose weight; get healthier in general.

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  1.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  2. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar replied to Tainá Alencar's topic in Join the Whole30

    Hi Martha! How was your first week?
  3.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  4. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar replied to Tainá Alencar's topic in Join the Whole30

    Hi Dana! That's great! Let's do it!
  5.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  6.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  7.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  8. Tainá Alencar started following Starting tomorrow 06/25
  9. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar replied to Tainá Alencar's topic in Join the Whole30

    Hi Martha! I'm sure I'll get it done this time! Count on me!
  10.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  11.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  12.    Tainá Alencar reacted to a post in a topic: Starting tomorrow 06/25
  13. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar replied to Tainá Alencar's topic in Join the Whole30

    Thank you, Heather! Welcome too (: As I don't have much practice with cooking, I'm struggling a little, but I'm certain that it'll get easier! How's your first week?
  14. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar replied to Tainá Alencar's topic in Join the Whole30

    Thank you for your support! My problem was exactly McDonalds and sugar... Oh dear! We can do this!! Congrats on your path!! You must be on the finish line right now!
  15.    Tainá Alencar reacted to a post in a topic: Are you new here? Welcome!
  16. Tainá Alencar

    Are you new here? Welcome!

    Tainá Alencar replied to praxisproject's topic in Announcements

    Starting 06/25/18
  17. Tainá Alencar started following Melissa Hartwig
  18. Tainá Alencar Tainá Alencar changed their profile photo
  19.    Tainá Alencar reacted to a post in a topic: Are you new here? Welcome!
  20. Tainá Alencar

    Starting tomorrow 06/25

    Tainá Alencar posted a topic in Join the Whole30

    Yaaaay! After hundreds of attempts to get healthier, I've found a program that I really identify myself with. I'm a little nervous, because of all the failed trials, BUT I know I CAN! I'm so grateful for this platform to share and get support. I never really liked forums, but I'll need this one. So count on me too! My biggest problem right now is that I can't control myself around food, mainly SUGAR. It's so sad for me, since food never controlled me before. Until my life changed quick fast and repeatedly. In less than 1yr I've gained 10kg (22 pounds). I'm kinda workaholic and I've got sick several times in a short amount of time, low energy, self-esteem, etc. I respect y'all that are here taking care of health and happiness! Let's go! Ps. I'm Brazilian, so my English may not be the best