After hundreds of attempts to get healthier, I've found a program that I really identify myself with.
I'm a little nervous, because of all the failed trials, BUT I know I CAN! I'm so grateful for this platform to share and get support. I never really liked forums, but I'll need this one. So count on me too!
My biggest problem right now is that I can't control myself around food, mainly SUGAR. It's so sad for me, since food never controlled me before. Until my life changed quick fast and repeatedly. In less than 1yr I've gained 10kg (22 pounds). I'm kinda workaholic and I've got sick several times in a short amount of time, low energy, self-esteem, etc.
I respect y'all that are here taking care of health and happiness!
Ps. I'm Brazilian, so my English may not be the best