Tainá Alencar

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  1. Like
    Tainá Alencar reacted to Danamilligan in Starting tomorrow 06/25   
    So do I! I’m also feeling quite tired but i know how the process works and I’ll overcome it. I have an order from primal kitchen on its way and I’m really excited about it because that means mayo!! Haha
  2. Like
    Tainá Alencar reacted to Martha Rae in Starting tomorrow 06/25   
    Welcome!! 
    I am on my third day and definitely have the "lack of sugar" headache going on.  I did stock up on some Whole30 goodies (the TIO gazpacho soup is delicious!) 
     
  3. Like
    Tainá Alencar reacted to Danamilligan in Starting tomorrow 06/25   
    Hi everyone! I’m starting my second Whole30 today! I’m so excited because I’ve definitrly fallen off the wagon since my first and that was something I didn’t want to do. But I’m ready to get back into it :)
  4. Like
    Tainá Alencar reacted to Aymster in Starting tomorrow 06/25   
    Let's do this! I'm starting today also!
  5. Like
    Tainá Alencar reacted to Martha Rae in Starting tomorrow 06/25   
    Woohoo! Day 1 complete! 
  6. Thanks
    Tainá Alencar reacted to HeatherFields in Starting tomorrow 06/25   
    Welcome Taina, I'm starting my  third Whole30 this week. It's been awhile since I did my last one and I'm excited to get back on the plan. The keys for me last time were meal prep and planning. I did a big grocery shop today and some cooking tonight. There are lots of good Whole30 recipes out there. Excited to be part of this journey with you and anyone else starting this week! 
  7. Thanks
    Tainá Alencar reacted to AmandaRG in Starting tomorrow 06/25   
    Welcome! I’m on day 24 and if I can do it, then you can too! I was eating McDonalds multiple times a week and had at least a few servings of a sugary treat every day. Be patient with yourself and do lots of preparation so you aren’t stuck without food when you are hungry! I also found drinking water helped if I am having a sugar craving...someone suggested eating a few cashews or something the opposite of sugar for cravings too but I haven’t had one in a few days. Good luck to you!
  8. Like
    Tainá Alencar reacted to Martha Rae in Starting tomorrow 06/25   
    Hi Taina! I am starting today too! Good luck! 
    I have tried Whole30 twice before but have never completed the all 30 days... this time around will be different!  
  9. Like
    Tainá Alencar reacted to SugarcubeOD in Are you new here? Welcome!   
    Nope... feel free to join a group in the Join the Whole30 section or start a log to keep track of your food and mood etc in the My Whole30 Log section.
  10. Thanks
    Tainá Alencar reacted to praxisproject in Are you new here? Welcome!   
    Is this your first Whole30? This is what it's all about
    http://whole30.com/new/
    There are lots of PDF downloads to help you out
    http://whole30.com/pdf-downloads/ including the fabulous Meal Planning Template
    Not sure what you can have? Whole30 Rules & Can I Have...
    You'll also find great info searching in the forum section Can I have...?
    http://forum.whole30.com/forum/6-can-i-have-___/
    Did you know there's Rules AND Recommendations?
    http://whole30.com/2015/01/rules-recommendations/
    It's early now, but bookmark the Timeline, it's really great http://whole30.com/2013/08/revised-timeline/
    Really want to complete your Whole30, might want to read this now - Do I really have to start over?
    http://whole30.com/2014/06/really-start-whole30/
    Welcome you've totally got this!